November 20, 2013 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Chilly
Comments:
Wasn't able to get out yesterday, but I could today, which was nice. Good run, saw some parts of Cleveland I somehow haven't seen before. Gotta make it through another Thursday from hell though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |