View Workout (Sam Rushforth Taggart)
(Untitled)
November 22, 2013 (Morning)
Exercise Type: Run
Comments:
I ran sub 8 min miles easily
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.55 Miles | 0:00 | |||
| 0.55 Miles | Warmup | Lunaracer 2 (Dark Hot Pink) | ||
| 4.0 Miles | Lunaracer 2 (Dark Hot Pink) |