View Workout (The Centaur)
FINAL UPDATE: NUMBER 7
June 30, 2009 (Morning)
Exercise Type: Run
Weather: fair
Comments:
awesome run with aunt jen, grandma wren, kouzin kenny, and hottie ck!
wrapped up a 6-day run period, but 7 with the 20 min on wed last week. 1st time this year doing a week! this happened by the grace of God!!! if you're reading this, give Him thanks for His work in my running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |