
November 13, 2013 (Night)
Exercise Type: Run
Weather: 40 Dark
Comments:
Engineering Hall to SW Bike Path to E Campus to State to Park to University back to the Shell (alone), The Shell up Regent to Speedway to Mineral Point to Midvale to Odana to Monroe (with Jered and Alex), back home (alone)-
The Running Club route was a little bit longer tonight so I didn't need to add on nearly as much before. I ended up running with Jered and Alex. Alex pushed the pace some while Jered had run a bunch yesterday and was struggling. Despite everyone calling it cold it was actually pretty nice out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |