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Friday Morning Run

November 15, 2013 (Morning)

Exercise Type: Run

Weather: 40 Cloudy

Comments:
Gorham to the Serf, SW Bike Path to the warehouse past Hammersley and back to the Serf-

Today was a carbon copy of yesterday for the most part except that it was even warmer and I was running sort of late. For some reason I decided to run to the Serf today instead of the Shell and ended up being 5 minutes late to class. I'm losing it.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black & Yellow

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