
November 15, 2013 (Morning)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
Gorham to the Serf, SW Bike Path to the warehouse past Hammersley and back to the Serf-
Today was a carbon copy of yesterday for the most part except that it was even warmer and I was running sort of late. For some reason I decided to run to the Serf today instead of the Shell and ended up being 5 minutes late to class. I'm losing it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |