View Workout (Joe Heebner)
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(Untitled)
November 25, 2013 (Morning)
Exercise Type: Run
Comments:
Did an easy run and two quick 2's.
30.2, 29.5
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.8 Miles
|
18:06
|
2.55 Miles |
18:06 |
7:05 / Mile |
Easy
|
Ghost 5 Grey/Orange
|
400.0 Meters |
|
|
|
|