View Workout (Joe Heebner)
(Untitled)
November 25, 2013 (Morning)
Exercise Type: Run
Comments:
Did an easy run and two quick 2's.
30.2, 29.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 18:06 | |||
| 2.55 Miles | 18:06 | 7:05 / Mile | Easy | Ghost 5 Grey/Orange |
| 400.0 Meters |