November 26, 2013 (Morning)
Exercise Type: Run
Weather: Cold Rain
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin trail
6:05 AM. Sleep: 6.5 hr. Another yucky, Cleveland-like morning, braved the elements and got a decent nature, saw a triangle of rabbits on the way out but not way back, stretch & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 46:09 | 7:06 / Mile | Easy | Asics GT 3000-2 |