November 29, 2013 (Afternoon)
Exercise Type: Run
Weather: ~40 degrees, Chilly
Comments:
Kinda felt like having music on this, run, so I borrowed my Mom's ipod. Since she had my sister load it with some of her music, the selection was really odd. Went from classic rock to polka to electronic to rap. It made the run go by really quickly though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Easy | Brooks Ghost 6 "Fire Red" |