November 30, 2013 (Afternoon)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Really need to start pulling myself out of bed before noon. I think this is starting to make my sleep schedule kind of weird. But another nice run around town, really happy it's a bit warmer here than in Cleveland.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Training | Brooks Ghost 6 "Fire Red" |