View Workout (Brandon Carreno)
The Subaru is in the Playground
December 2, 2013 (Afternoon)
Exercise Type: Run
Weather: ~40 degrees, Cool
Comments:
A nice run today. I think I need to start forming a pre-track plan though. I tend to run with better consistency with one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |