View Workout (Candela Fernandez)
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45 minutes
November 26, 2013 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.17 Miles
|
45:00
|
1.0 Miles |
|
|
Warmup
|
Asics Gel-Cumulus 15
|
6.17 Miles |
45:00 |
7:17 / Mile |
Recovery
|
Asics Gel-Cumulus 15
|