View Workout (Michael Flora)

Calendar - Statistics - Workouts

Return to Log Return to Log

6.06 Mile Run

December 9, 2013 (Morning)

Exercise Type: Run

Comments:
I did ok. I did another easy. This winter I just want to do mostly easy stuff. I just don't feel like doing all these hard workouts. I feel so much better anyways when I run easy. I didn't feel bad. Im actually really enjoying these slow runs. It was also cold and rainy

Distance Duration Pace Interval Type Shoes
6.06 Miles 50:28 8:19 / Mile Easy Brooks Racer Yellow