December 9, 2013 (Morning)
Exercise Type: Run
Comments:
I did ok. I did another easy. This winter I just want to do mostly easy stuff. I just don't feel like doing all these hard workouts. I feel so much better anyways when I run easy. I didn't feel bad. Im actually really enjoying these slow runs. It was also cold and rainy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.06 Miles | 50:28 | 8:19 / Mile | Easy | Brooks Racer Yellow |