June 25, 2008 (Morning)
Exercise Type: Run
Comments:
My left thigh felt awkward at the beginning of the run; probably the result of the treatment I received yesterday. It loosened up, though, and I felt fine for about half an hour, then my knee started to become tight. Overall, good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 43:00 | 7:24 / Mile | Brooks GTS 8 1 |