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June 25, 2008 (Morning)

Exercise Type: Run

Comments:
My left thigh felt awkward at the beginning of the run; probably the result of the treatment I received yesterday. It loosened up, though, and I felt fine for about half an hour, then my knee started to become tight. Overall, good.

Distance Duration Pace Interval Type Shoes
5.8 Miles 43:00 7:24 / Mile   Brooks GTS 8 1