View Workout (Pony-Tail Power)
its all about the B-ry
July 3, 2009 (Morning)
Exercise Type: Run
Weather: Overcast and cool
Comments:
Nice run with Bryan, we did a sort of interval on the track in the middle at 6:34. Felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 38:11 | 7:34 / Mile | Cruise |