View Workout (Michael Flora)
6.68 Mile run from Bellaire HS
December 12, 2013 (Morning)
Exercise Type: Run
Comments:
Not a bad day. Just went out and did the run. Tired, but not bad. Just ran how I felt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.68 Miles | 55:11 | 8:15 / Mile | Training | Brooks Racer Yellow |