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6 x 1 min hills

June 22, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.09 Miles 0:00
1.0 Miles Warmup  
250.0 Meters Hills  
250.0 Meters Hills  
250.0 Meters Hills  
250.0 Meters Hills  
250.0 Meters Hills  
250.0 Meters Hills  
250.0 Meters Hills  
2.0 Miles Cooldown  

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