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AM Pre

June 24, 2008 (Morning)

Exercise Type: Run

Weather: 48F, cool

Comments:
Woke up this morning feeling like GARBAGE. I must've woken up at least ten times last night, seemingly twice per hour. I'm not sure if it's the bed or over-training but I can't seem to get any sleep.

The run was crappy: felt tired, and on top of that I had gut-rot. I was gonna do a big loop in Pre, but I turned back to hit the shitter at the BMX park. From there I did a smaller loop then headed back for only four miles.

Came back and lifted, even though I was wiped out. That went OK, though.

Went to work just EXHAUSTED. FUCK.