View Workout (Michael Zwatty)
4 on the track
July 2, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran with Lumnitzer, Focht, Kevin, & Greg. Practice was slightly interrupted by a thunder storm. Again no watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |