View Workout (Tim Smith)
Osborn Park Run
July 3, 2009 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
3xPerimeter Loop - I felt sort of nauseous and had a lot of random leg soreness. The pace was very relaxed again and it was over before I knew it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | New Balance 479 |