View Workout (Holly Jimenez)
10 miler Freemanville
December 22, 2013 (Morning)
Exercise Type: Run
Comments:
10.05 in 1:17:12
8:10
7:45
7:48
7:21 hard
8:12 hill
8:14 hill
7:18 hard
7:34
7:52
6:33 hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | 1:17:12 | 7:40 / Mile | Long |