July 3, 2009 (Afternoon)
Exercise Type: Run
Comments:
Started my run by myself at a decent clip. However, along the way I ran into Arielle (she just graduated from Kilbourne and is going to run for Otterbein). So we ran back together and on the way back I ran into a lot of friends who still run for Thomas. All in all it was a good run and very relaxing to have someone keep the pace easy for about 2 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 39:30 | 6:35 / Mile |