View Workout (Zac Brower)
Long Run
December 22, 2013 (Morning)
Exercise Type: Run
Comments:
Felt tight today and not fantastic. A little dehydrated by the humidity, but otherwise a beautiful day outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:17:28 | 7:02 / Mile |