
June 25, 2008 (Morning)
Exercise Type: Run
Weather: 80s sunny
Comments:
I found some new trails to run on, I think for the most part I like running on Grassy Lake better but they are a nice change of pace. There were a few tough hills but I kind of wish it were a little bit hillier on my runs. I think this is the hottest it's been up here and I definitely felt it at the end of the run.
I started feeling pretty tired around the hour mark but I felt like I could keep going and so I ended up still reaching 15 miles and I felt good going up the hills so it was a mixture of good and bad. I am exhausted now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | 1:50:58 | 7:23 / Mile |