View Workout (James Hepp)
Michigan with 4 Hills
December 30, 2013 (Morning)
Exercise Type: Run
Weather: Cold and clear, 6* felt like -7*
Comments:
http://www.mapmyrun.com/workout/453061185
928 calories
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.51 Miles | 51:50 | 7:57 / Mile | 129 | 155 | Cruise | Brooks Adrenaline GTS 13 |