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Painful Run....

July 4, 2009 (Afternoon)

Exercise Type: Run

Weather: Perfect

Comments:
Where: Roads

With whom: Bryan and Chris


I wanted to see if I was recovered from my knee injury (left knee) so I did a short run....By the middle of the run, my right knee was starting to hurt quite a bit. I'm not sure if this is because I was compensating for it on previous runs, but it was painful. I'm really hoping that it's simply just over-tight...so I'm stretchin' the crap out of it?