View Workout (andrew macmillan)
Holley 1/2
December 29, 2013 (Morning)
Exercise Type: Run
Weather: 38 nice
Comments:
Hip, foot,
Strong, but couldn't get under 7:15 2nd half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:35:27 | 7:17 / Mile |