
January 2, 2014 (Morning)
Exercise Type: Bike
Comments:
stationary bike at the gym and then lifted weights
doctor told me I can't run for 2 weeks. meep. but no stress fracture! :D just inflammed joint in my foot and cortisone shot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.6 Miles | 44:00 | 5:06 / Mile |