View Workout (Lydia House)
fun run
July 5, 2009 (Afternoon)
Exercise Type: Run
Weather: clouds and breeze. over-all chilly
Comments:
eh. it went OK. it was really easy to run, but easier to walk. :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 1:00:00 | 14:59 / Mile |