View Workout (Alex Wilson)
Chipotle Race
January 3, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 57:00 | |||
| 4.1 Miles | 30:00 | 7:19 / Mile | Easy | Nike Pegasus (Black/Yellow) |
| 4.1 Miles | 27:00 | 6:35 / Mile | Steady State | Nike Pegasus (Black/Yellow) |