View Workout (Neil Johnston)
Interval
January 7, 2014 (Morning)
Exercise Type: Elliptical
Comments:
Early morning workout felt good. Had to switch days from HH's program because of the cold. Unsafe to go outside in this weather. Yikes!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Interval |