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The snow be safer

January 7, 2014 (Night)

Exercise Type: Run

Weather: clear, 7 degrees

Comments:
Headed out just before 6pm. It was really cold and I wasn't really putting as much effort in as I should've so I turned around for three and a half. Felt a little risky with how people were driving so several times I just waited in a driveway until after cars had gone by to continue the run.

Distance Duration Pace Interval Type Shoes
3.5 Miles 29:29 8:25 / Mile Easy Ghost 6 White/Red/Yellow