
July 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
2.5x Perimeter Loop - Apparently, I must have 'tweaked' my left hamstring a little playing cornhole yesterday and it was rather sore especially when I first started. It's okay though. I planned on this week being a down week anyway and I didn't need to go far today to make last week's mileage.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | New Balance 479 |