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Osborn Park Run

July 5, 2009 (Afternoon)

Exercise Type: Run

Weather: 80 Sunny

Comments:
2.5x Perimeter Loop - Apparently, I must have 'tweaked' my left hamstring a little playing cornhole yesterday and it was rather sore especially when I first started. It's okay though. I planned on this week being a down week anyway and I didn't need to go far today to make last week's mileage.

Distance Duration Pace Interval Type Shoes
6.0 Miles Easy New Balance 479