January 10, 2014 (Night)
Exercise Type: Run
Comments:
Good night run when I got home from work. Nice temp out. turned back on a neat brick road off of meadowbrook.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 43:48 | 7:03 / Mile | Cruise | GN - 14 White/Blue |