View Workout (Robert Ontko)
French Quarter
January 4, 2014 (Morning)
Exercise Type: Run
Weather: Partly cloudy and cool
Comments:
New Orleans: Jake's apartment, Burthe to Audubon, Magazine to Antonine and back, Audubon Park to St. Charles, Adams to Jake's apartment
7:10 AM. Had beignets last night, woke up early to squeeze a run in before heading to the French Quarter and back to Houston, not too bad except for both bathrooms that I tried at the park were locked, made it back to Jake's place with no problems though, stretch and pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:00:17 | 7:15 / Mile | Easy | Adrenaline XIII-2 |