View Workout (Michael Grese)
New Shoes
July 5, 2009 (Night)
Exercise Type: Run
Comments:
Felt really nice and relaxed today
Knob to Brush Creek Rd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 39:22 | 6:27 / Mile | Asics Gel Nimbus 10 (b&w) 2 |