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Race

January 10, 2014 (Morning)

Exercise Type: Run

Comments:
Raced a distance I haven't done in about 2 years and basically tied an all time PR and indoor PRed by about 15 seconds even with an average race. Felt good throughout but just didn't have the speed/courage to make the moves I needed to run a fast time. I am excited to have more opportunities to run longer distances and to be more confident in my abilities to run beyond my mental capacity.

Distance Duration Pace Interval Type Shoes
7.0 Miles