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Pinewood po ds 5 mi

January 11, 2014 (Morning)

Exercise Type: Run

Weather: Rain, wind, 40

Comments:
5:47, 5:57, 6:15, 6:00, 6:00

Distance Duration Pace Interval Type Shoes
7.0 Miles 30:02
1.0 Miles Warmup  
5.0 Miles 30:02 6:00 / Mile    
1.0 Miles Cooldown  

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