View Workout (Kevin Tarras)
snowshoe finish run
January 12, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.03 Miles | 1:15:50 | |||
| 7.76 Miles | 57:11 | 7:22 / Mile | Easy | Nike Air Pegasus (6th pair) |
| 2.27 Miles | 18:39 | 8:12 / Mile | Training | Redfeather Vapor Snowshoes |