View Workout (Neil Johnston)
(Untitled)
January 13, 2014 (Night)
Exercise Type: Run
Comments:
On treadmill. Walked once because my shins hurt, but overall happy with it after my first missed day on Sunday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | Training | Asics Gel 2 |