View Workout (Brandon Carreno)
Big Kahuna Burger
January 14, 2014 (Afternoon)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Both my classes today ended early, which was pretty nice. Before the run, I went down to the trainer and did some of the exercises for my foot and to get taped. The run itself was pretty nice, a little quicker than I'd have preferred, but it was probably good to do. Foot didn't hurt too much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Brooks Ghost 5 "Orange Steel" |