View Workout (Jared Williams)
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Bidwell Training (7)
January 15, 2014 (Afternoon)
Exercise Type: Run
Weather: Warm/Moderate
Comments:
Good run. Cruised the entire time.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.2 Miles |
1:08:59 |
6:09 / Mile |
Cruise
|
Brooks PureFlow
|