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Fartlicks

July 6, 2009 (Morning)

Exercise Type: Run

Comments:
Callie, Rachael and i ran together this morning Rachael and i tried to keep up with Callie but she had a pretty good pace going!
Haha.
I think we were all pretty tired, but its monday! Haha

that run was only 33min so Rachael and did the warm up loop and it came out to exactly 50 min, but we had to run in circles around the parking lot for a little bit :) Haha