View Workout (Sai Santosh Kolluru)
A new day.
July 6, 2009 (Morning)
Exercise Type: Run
Weather: sunny, really hot
Comments:
finally got done with summer classes, its been really stressful but back on my game...I've been cross training and running here and there but not consistantly, since now I'm home its time to burn some rubber and light up the fire.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 30:00 | 6:00 / Mile | Easy | Nike Air Max Moto +6 |