January 18, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran with Brittany through an ally for a long time. There were little hills, was a little difficult breathing, and also slippery while running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:21 | 10:05 / Mile | Easy | Mizuno wave rider 15 (2) |