View Workout (Ethan Teare)
Early Run
July 6, 2009 (Morning)
Exercise Type: Run
Comments:
Morning run...nice to see the sun coming up compared to last week. After the initial discomfort, my leg felt ok after my little battle with a bike rack yesterday...I was hoping it would wear off as it did. The run went well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 44:15 | 6:17 / Mile | Easy | Asics - Gel Nimbus (Flame) |