View Workout (Naomi Blaushild)
8 mile loop
July 6, 2009 (Morning)
Exercise Type: Run
Weather: hot and sunny
Comments:
felt really slow - it was pretty hot and i probably wasn't hydrated enough so i need to work on that during the day before i run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Wave Rider 12 |