View Workout (Adam Snow)
Track Workout
January 21, 2014 (Afternoon)
Exercise Type: Run
Weather: Field House
Comments:
It's Friday morning and I don't remember what I did... 3 laps, 2 laps, 3 X 1 lap?? Mabye. I'll have to start (restart) writing this down immediatly following my workouts.
My watch states that I did one of the single laps in 37" so that's pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Kilometers | 51:00 | 4:51 / Kilometer |