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(Untitled)
January 24, 2014 (Night)
Exercise Type: Run
Comments:
1-3 Interval (Speed:7.6-8.4mph)
Sauna: 20 minutes
Weight:151.6lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.24 Miles |
1:05:00 |
8:58 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|