View Workout (Eric Thumma)
CR -- MIT Track
January 27, 2014 (Night)
Exercise Type: Run
Comments:
Warm-Up: 1.5 miles
9x800m (2-3 minute recovery)7
(3:06; 2:59: 2:58; 2:57; 2:56; 2:57; 2:57; 2:57; 2:55)
Warm-Down: .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |